Use at least 30 minutes prior to training to support muscle endurance and immediately after for recovery.
Directions : Mix 1Heaped scoop of “100% WHEY PROTEIN ” in 200-250ml. (8-10 oz.) of Toned Milk or Water and Juice shake well before consuming and gulp on it post workout.
Warning: Before consuming 100% Whey seek advice from a physician if you are unaware of your current health condition, have any pre- existing medical condition, taking any medication planning any medical procedure, contemplating pregnancy, pregnant, or nursing. Reduce or discontinue use if any adverse reactions occur such as but not limited to gastrointestinal discomfort.
100% Whey is only intended to be consumed by healthy adults 18years of age and older. Keep out of reach of children and pets. Store at room temperature.